Eggnog Tapioca Recipe

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Eggnog Tapioca
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Ingredients:

  • 3 cups water
  • 2 1/2 cups 2% low-fat milk
  • 1/2 tsp salt
  • 3 eggs

Directions:

  1. Place the tapioca pearls into a bowl and soak in the water for 6 hours to overnight.
  2. Using a strainer, drain excess water from the soaked tapioca.
  3. Mix the milk and eggnog in a large saucepan over medium-low heat and heat until barely warm; stir in salt and soaked tapioca. Cook, stirring frequently, until the mixture barely simmers. Cover the pan, reduce heat to low, and simmer for 1 hour, stirring occasionally.
  4. Beat eggs in a bowl. Temper the eggs by whisking about 2 tablespoons of the hot tapioca mixture into them. Continue whisking small amounts of tapioca into the eggs until the egg mixture is about half tapioca.
  5. Whisk the egg mixture into the saucepan of tapioca and turn heat up to medium-low. Simmer the pudding until thickened, about 15 minutes. Do not allow to boil. Serve warm or cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 150.59 Kcal (630 kJ)
Calories from fat 32.06 Kcal
% Daily Value*
Total Fat 3.56g 5%
Cholesterol 58.14mg 19%
Sodium 193.35mg 8%
Potassium 177.24mg 4%
Total Carbs 24.33g 8%
Sugars 10.58g 42%
Dietary Fiber 0.15g 1%
Protein 5.18g 10%
Iron 0.6mg 3%
Calcium 143.9mg 14%
Amount Per 100 g
Calories 69.98 Kcal (293 kJ)
Calories from fat 14.9 Kcal
% Daily Value*
Total Fat 1.66g 5%
Cholesterol 27.02mg 19%
Sodium 89.85mg 8%
Potassium 82.36mg 4%
Total Carbs 11.3g 8%
Sugars 4.92g 42%
Dietary Fiber 0.07g 1%
Protein 2.41g 10%
Iron 0.3mg 3%
Calcium 66.9mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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