Directions:
- In a large pot over medium-high heat bring water, vinegar and salt to a boil. Stir in tofu and return to a boil. Reduce heat to medium and simmer 15 minutes. Drain.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 90.97 Kcal (381 kJ) | ||
| Calories from fat | 40.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.54g | 7% | |
|---|---|---|---|
| Sodium | 24.04mg | 1% | |
| Potassium | 0.2mg | 0% | |
| Total Carbs | 2.27g | 1% | |
| Sugars | 0.76g | 3% | |
| Dietary Fiber | 1.51g | 6% | |
| Protein | 9.07g | 18% | |
| Iron | 1.5mg | 8% | |
| Calcium | 158.5mg | 16% | |
| Amount Per 100 g | |||
| Calories | 37.35 Kcal (156 kJ) | ||
| Calories from fat | 16.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.86g | 7% | |
|---|---|---|---|
| Sodium | 9.87mg | 1% | |
| Potassium | 0.08mg | 0% | |
| Total Carbs | 0.93g | 1% | |
| Sugars | 0.31g | 3% | |
| Dietary Fiber | 0.62g | 6% | |
| Protein | 3.72g | 18% | |
| Iron | 0.6mg | 8% | |
| Calcium | 65.1mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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