Eggless Banana Pancakes Recipe

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Eggless Banana Pancakes
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Ingredients:

Directions:

  1. Mix flour, sugar, baking powder, salt and cinnamon together.
  2. In another bowl, combine all other ingredients.
  3. Add wet ingredients to dry ingredients and stir well.
  4. Add more soy milk if batter is too thick.
  5. Cook on medium-high heat till browned on both sides.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 542.67 Kcal (2272 kJ)
Calories from fat 138.42 Kcal
% Daily Value*
Total Fat 15.38g 24%
Cholesterol 1.64mg 1%
Sodium 1996.43mg 83%
Potassium 638.72mg 14%
Total Carbs 88.54g 30%
Sugars 9.47g 38%
Dietary Fiber 9.28g 37%
Protein 12.23g 24%
Vitamin C 2.7mg 4%
Iron 5mg 28%
Calcium 434.3mg 43%
Amount Per 100 g
Calories 226.63 Kcal (949 kJ)
Calories from fat 57.81 Kcal
% Daily Value*
Total Fat 6.42g 24%
Cholesterol 0.69mg 1%
Sodium 833.76mg 83%
Potassium 266.75mg 14%
Total Carbs 36.97g 30%
Sugars 3.96g 38%
Dietary Fiber 3.88g 37%
Protein 5.11g 24%
Vitamin C 1.1mg 4%
Iron 2.1mg 28%
Calcium 181.4mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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