Egg Savories Recipe

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Egg Savories
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Ingredients:

  • 1/4 cup cornstarch
  • 1 1/2 cup milk
  • 2 eggs , large
  • 1 cup cream
  • 1/2 tsp salt
  • 1 tsp thyme
  • 1 tsp rosemary
  • 2 tsp sage

Directions:

  1. Preheat oven to 450F. Generously grease 2 mini muffin pans (I used 12 individual cups)
  2. Combine cornstarch and milk, whisking until smooth.
  3. Whisk in eggs and egg yolks, then gradually whisk in cream and salt.
  4. Evenly divide the Parmesan and spices among the cups.
  5. Place 2 T cornstarch-egg mixture into each cup.
  6. Bake until they are puffed and golden brown, about 15 to 18 minutes.
  7. Cool in pans before lifting out.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1626.95 Kcal (6812 kJ)
Calories from fat 909.72 Kcal
% Daily Value*
Total Fat 101.08g 156%
Cholesterol 786.25mg 262%
Sodium 4673.56mg 195%
Potassium 1354.07mg 29%
Total Carbs 67.75g 23%
Sugars 20.4g 82%
Dietary Fiber 1.09g 4%
Protein 112.45g 225%
Vitamin C 4.3mg 7%
Iron 5.3mg 30%
Calcium 3027.7mg 303%
Amount Per 100 g
Calories 165.11 Kcal (691 kJ)
Calories from fat 92.32 Kcal
% Daily Value*
Total Fat 10.26g 156%
Cholesterol 79.79mg 262%
Sodium 474.28mg 195%
Potassium 137.41mg 29%
Total Carbs 6.88g 23%
Sugars 2.07g 82%
Dietary Fiber 0.11g 4%
Protein 11.41g 225%
Vitamin C 0.4mg 7%
Iron 0.5mg 30%
Calcium 307.3mg 303%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 40.7
    Points
  • 44
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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