Egg Salad Recipe

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Egg Salad
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Ingredients:

Directions:

  1. Combine eggs, celery, mayonnaise, onion, lemon juice, salt, and pepper in a large mixing bowl; stir until well blended. Cover and chill.
  2. Serve egg salad on lettuce leaves; garnish with green pepper rings, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 425.74 Kcal (1782 kJ)
Calories from fat 334.16 Kcal
% Daily Value*
Total Fat 37.13g 57%
Cholesterol 571.05mg 190%
Sodium 962.36mg 40%
Potassium 269.76mg 6%
Total Carbs 3.12g 1%
Sugars 2.77g 11%
Dietary Fiber 0.59g 2%
Protein 20.07g 40%
Vitamin C 2.4mg 4%
Iron 1.5mg 8%
Calcium 89.1mg 9%
Amount Per 100 g
Calories 202.05 Kcal (846 kJ)
Calories from fat 158.59 Kcal
% Daily Value*
Total Fat 17.62g 57%
Cholesterol 271.02mg 190%
Sodium 456.73mg 40%
Potassium 128.03mg 6%
Total Carbs 1.48g 1%
Sugars 1.32g 11%
Dietary Fiber 0.28g 2%
Protein 9.52g 40%
Vitamin C 1.1mg 4%
Iron 0.7mg 8%
Calcium 42.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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