Egg Noodles with Morel Mushrooms and Garbanzo Beans Recipe

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Egg Noodles with Morel Mushrooms and Garbanzo Beans
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Ingredients:

Directions:

  1. Bring broth and mushrooms to simmer in heavy small saucepan. Remove from heat; let stand until mushrooms soften, about 12 minutes. Using slotted spoon, transfer mushrooms to small bowl; reserve soaking liquid in pan. Heat oil in heavy large skillet over medium-high heat. Add garlic; stir 30 seconds. Add mushrooms and reserved soaking liquid, leaving any sediment in pan. Add wine and garbanzo beans. Boil until mushrooms are tender and sauce is reduced by half, about 8 minutes.
  2. Add noodles, 1/2 cup cheese and thyme to sauce. Toss until sauce coats noodles, about 2 minutes. Season with salt and pepper. Serve with remaining cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 831.02 Kcal (3479 kJ)
Calories from fat 380.03 Kcal
% Daily Value*
Total Fat 42.23g 65%
Cholesterol 78.12mg 26%
Sodium 1558.33mg 65%
Potassium 540.33mg 11%
Total Carbs 63.89g 21%
Sugars 4.29g 17%
Dietary Fiber 3.28g 13%
Protein 32.08g 64%
Vitamin C 9.6mg 16%
Iron 5.4mg 30%
Calcium 649.8mg 65%
Amount Per 100 g
Calories 165.28 Kcal (692 kJ)
Calories from fat 75.59 Kcal
% Daily Value*
Total Fat 8.4g 65%
Cholesterol 15.54mg 26%
Sodium 309.94mg 65%
Potassium 107.47mg 11%
Total Carbs 12.71g 21%
Sugars 0.85g 17%
Dietary Fiber 0.65g 13%
Protein 6.38g 64%
Vitamin C 1.9mg 16%
Iron 1.1mg 30%
Calcium 129.2mg 65%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.5
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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