Egg-Free Pancakes or Crepes Recipe

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Ingredients:

Serving

2 cups flour
1/4 cup dark brown sugar
1 tbsp ener-g egg substitute (powder )
1 tbsp baking powder
1/2 tsp salt
1 dash cinnamon
2 tsp lemon juice
1 tbsp vanilla
1/3 cup canola oil
2 cups water

Directions:

Combine flour, sugar, egg replacer powder, baking powder, salt, and cinnamon in a bowl.
Use a whisk to stir and break up large sugar chunks.
Add liquid ingredients. For pancakes, use the smaller amount of water. For crepes, use the larger amount.
Whisk well. Allow batter to rest.
Warm griddle over medium heat.
Pour batter onto warm griddle. Turn pancakes when edges brown and start to curl.
For crepes, heat griddle or frying pan (rotating between two nonstick frying pans makes cooking them go much faster!) over medium heat. Add batter to pan while swirling to coat quickly. Turn when edges curl, at about 2-3 minutes, then cook on remaining side for 1 minute. Stack crepes on a plate and cover with a clean towel to keep warm. Serve with fruit and yogurt.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	354.7 Kcal (1485 kJ)
Calories from fat	150.14 Kcal
		% Daily Value*
Total Fat	16.68g	26%
Sodium	986.19mg	41%
Potassium	275.87mg	6%
Total Carbs	46.71g	16%
Sugars	6.92g	28%
Dietary Fiber	4.19g	17%
Protein	4.73g	9%
Vitamin C	0.5mg	1%
Iron	2.6mg	14%
Calcium	241.7mg	24%

Amount Per 100 g
Calories	247.7 Kcal (1037 kJ)
Calories from fat	104.85 Kcal
		% Daily Value*
Total Fat	11.65g	26%
Sodium	688.7mg	41%
Potassium	192.65mg	6%
Total Carbs	32.62g	16%
Sugars	4.83g	28%
Dietary Fiber	2.93g	17%
Protein	3.31g	9%
Vitamin C	0.3mg	1%
Iron	1.8mg	14%
Calcium	168.8mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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