Directions:
- In a medium saucepan, bring chicken broth to a rolling boil over medium-high heat. Stir in spinach leaves, dark sesame oil, and salt, allowing the spinach to wilt into the soup. Stir well until the chicken broth is swirling in circles. Slowly pour beaten eggs into soup, and continue to stir gently for about 30 seconds. Sprinkle thinly sliced scallions onto the soup, and serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 212.29 Kcal (889 kJ) | ||
| Calories from fat | 99.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.05g | 17% | |
|---|---|---|---|
| Cholesterol | 327.36mg | 109% | |
| Sodium | 4778.38mg | 199% | |
| Potassium | 1258.16mg | 27% | |
| Total Carbs | 4.54g | 2% | |
| Sugars | 0.36g | 1% | |
| Dietary Fiber | 1.74g | 7% | |
| Protein | 13.6g | 27% | |
| Vitamin C | 86mg | 143% | |
| Iron | 3.7mg | 21% | |
| Calcium | 178.8mg | 18% | |
| Amount Per 100 g | |||
| Calories | 19.1 Kcal (80 kJ) | ||
| Calories from fat | 8.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.99g | 17% | |
|---|---|---|---|
| Cholesterol | 29.46mg | 109% | |
| Sodium | 430mg | 199% | |
| Potassium | 113.22mg | 27% | |
| Total Carbs | 0.41g | 2% | |
| Sugars | 0.03g | 1% | |
| Dietary Fiber | 0.16g | 7% | |
| Protein | 1.22g | 27% | |
| Vitamin C | 7.7mg | 143% | |
| Iron | 0.3mg | 21% | |
| Calcium | 16.1mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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