Egg and Sausage Casserole Recipe

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Egg and Sausage Casserole
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  1. Cook sausages over medium high heat until evenly browned, Drain, crumble and set aside.
  2. Preheat oven to 325 degrees, lightly grease a 9x13 inch baking dish.
  3. Line the bottom of the prepared baking dish with unrolled crescent dough.
  4. (do not separate the dough!).
  5. Sprinkle crumbled sausage evenly over top.
  6. In large bowl mix beaten eggs,mozzarella and cheddar,season mixture with oregano and pour over the sausage and crescent rolls.(Mixture will be thick, so I actually found it easier to spoon it on top starting around the edges)
  7. Bake 25-30 minutes in the pre-heated oven, or until a knife inserted in the center comes out clean.
  8. YUMMY!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 401.92 Kcal (1683 kJ)
Calories from fat 268.13 Kcal
% Daily Value*
Total Fat 29.79g 46%
Cholesterol 239.24mg 80%
Sodium 836.22mg 35%
Potassium 260.51mg 6%
Total Carbs 3.33g 1%
Sugars 0.82g 3%
Dietary Fiber 0.62g 2%
Protein 30.46g 61%
Vitamin C 0.6mg 1%
Iron 1.9mg 11%
Calcium 506.9mg 51%
Amount Per 100 g
Calories 249.86 Kcal (1046 kJ)
Calories from fat 166.69 Kcal
% Daily Value*
Total Fat 18.52g 46%
Cholesterol 148.73mg 80%
Sodium 519.85mg 35%
Potassium 161.95mg 6%
Total Carbs 2.07g 1%
Sugars 0.51g 3%
Dietary Fiber 0.38g 2%
Protein 18.94g 61%
Vitamin C 0.4mg 1%
Iron 1.2mg 11%
Calcium 315.1mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
  • 11

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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