Edith's Red Tomato Chow-Chow Recipe

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Edith's Red Tomato Chow-Chow
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Ingredients:

Directions:

  1. Combine all ingredients in a large pot (preferably non-stick) and bring to a boil.
  2. Reduce heat and simmer for 1-1/2 to 2 hours or until desired consistency is reached.
  3. Stir very often to prevent burning.
  4. Pack into sterilized jars and seal.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 259.7 Kcal (1087 kJ)
Calories from fat 0.49 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 3725.89mg 155%
Potassium 1412.53mg 30%
Total Carbs 55.77g 19%
Sugars 38.87g 155%
Dietary Fiber 9.18g 37%
Protein 7.04g 14%
Vitamin C 202.8mg 338%
Iron 5.3mg 29%
Calcium 208.9mg 21%
Amount Per 100 g
Calories 32.22 Kcal (135 kJ)
Calories from fat 0.06 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 462.24mg 155%
Potassium 175.24mg 30%
Total Carbs 6.92g 19%
Sugars 4.82g 155%
Dietary Fiber 1.14g 37%
Protein 0.87g 14%
Vitamin C 25.2mg 338%
Iron 0.7mg 29%
Calcium 25.9mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 6
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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