Directions:
- Combine all the above ingredients into a bowl. Grease a backing tin of small muffin cups or use cupcake liners.
- Pour the Puto mix in each on to half full. Place inside a larger pan with at least an inch of water, and cover with foil. Place in 350 degree oven and steam approximately 8 to 10 minutes. Remove and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 838.8 Kcal (3512 kJ) | ||
| Calories from fat | 174.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.4g | 30% | |
|---|---|---|---|
| Cholesterol | 167.36mg | 56% | |
| Sodium | 1370.86mg | 57% | |
| Potassium | 468.57mg | 10% | |
| Total Carbs | 147.63g | 49% | |
| Sugars | 70.99g | 284% | |
| Dietary Fiber | 3g | 12% | |
| Protein | 20.23g | 40% | |
| Iron | 3.9mg | 22% | |
| Calcium | 369.4mg | 37% | |
| Amount Per 100 g | |||
| Calories | 159.85 Kcal (669 kJ) | ||
| Calories from fat | 33.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.7g | 30% | |
|---|---|---|---|
| Cholesterol | 31.89mg | 56% | |
| Sodium | 261.24mg | 57% | |
| Potassium | 89.29mg | 10% | |
| Total Carbs | 28.13g | 49% | |
| Sugars | 13.53g | 284% | |
| Dietary Fiber | 0.57g | 12% | |
| Protein | 3.86g | 40% | |
| Iron | 0.7mg | 22% | |
| Calcium | 70.4mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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