Easy Waffles Recipe

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Easy Waffles
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Ingredients:

  • 2 cups flour
  • 2 cups milk
  • 1/3 cup oil
  • 1 pinch salt

Directions:

  1. Separate the egg yolks and whites. Beat the whites to the soft peak stage-when the whites for soft peaks when the beaters are held upright. Set aside.
  2. Sift together the flour, salt and powder.
  3. Blend in the egg yolks, milk and oil.
  4. When everything is combined, carefully fold in the beaten egg whites.
  5. Spoon onto your waffle iron, and cook until done!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 708.94 Kcal (2968 kJ)
Calories from fat 320.08 Kcal
% Daily Value*
Total Fat 35.56g 55%
Cholesterol 84.29mg 28%
Sodium 1778.32mg 74%
Potassium 747.16mg 16%
Total Carbs 82.64g 28%
Sugars 6.13g 25%
Dietary Fiber 8.36g 33%
Protein 16g 32%
Iron 5.5mg 30%
Calcium 545.6mg 55%
Amount Per 100 g
Calories 249.1 Kcal (1043 kJ)
Calories from fat 112.47 Kcal
% Daily Value*
Total Fat 12.5g 55%
Cholesterol 29.62mg 28%
Sodium 624.85mg 74%
Potassium 262.53mg 16%
Total Carbs 29.04g 28%
Sugars 2.15g 25%
Dietary Fiber 2.94g 33%
Protein 5.62g 32%
Iron 1.9mg 30%
Calcium 191.7mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.3
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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