Directions:
- Begin by heating up your waffle iron so it’s ready to receive batter.
- Combine all the dry ingredients, and add in the wet. Stir to incorporate, but don’t over do it - Lumpiness is just fine!
- Once your iron is nice and hot, grease with cooking spray or margarine, and ladle a healthy portion of batter on top. It really depends on the size of your waffle iron, so don’t be discouraged if your first couple are a little bit funny looking.
- Cook for about 4-6 minutes or so, and serve hot.
- If you’d like to save them for later like I do, allow them to cool for about 15 minutes on a wire rack. Wrap them up in a clean plastic bag, and just throw them in the freezer!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 808.21 Kcal (3384 kJ) | ||
| Calories from fat | 231.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.76g | 40% | |
|---|---|---|---|
| Sodium | 1899.53mg | 79% | |
| Potassium | 544.4mg | 12% | |
| Total Carbs | 130.49g | 43% | |
| Sugars | 25.49g | 102% | |
| Dietary Fiber | 8.99g | 36% | |
| Protein | 15.24g | 30% | |
| Vitamin C | 3mg | 5% | |
| Iron | 7.4mg | 41% | |
| Calcium | 329.6mg | 33% | |
| Amount Per 100 g | |||
| Calories | 247.31 Kcal (1035 kJ) | ||
| Calories from fat | 70.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.88g | 40% | |
|---|---|---|---|
| Sodium | 581.25mg | 79% | |
| Potassium | 166.59mg | 12% | |
| Total Carbs | 39.93g | 43% | |
| Sugars | 7.8g | 102% | |
| Dietary Fiber | 2.75g | 36% | |
| Protein | 4.66g | 30% | |
| Vitamin C | 0.9mg | 5% | |
| Iron | 2.3mg | 41% | |
| Calcium | 100.9mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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