EASY TORTILLA SOUP Recipe

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EASY TORTILLA SOUP
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Ingredients:

Directions:

  1. COOK CHICKEN AND SHRED IN LARGE PIECES ADD ALL INGREDIENTS COOK 20 MINUTES .
  2. GARNISH WITH:
  3. LIME
  4. DICED AVOCADO
  5. FRESH CILANTO
  6. SHREDDED SHARP CHEESE
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 17.52 Kcal (73 kJ)
Calories from fat 0.05 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 108.56mg 5%
Potassium 49.13mg 1%
Total Carbs 3.84g 1%
Sugars 2.05g 8%
Dietary Fiber 0.65g 3%
Protein 1.12g 2%
Vitamin C 2.4mg 4%
Calcium 8.4mg 1%
Amount Per 100 g
Calories 8.19 Kcal (34 kJ)
Calories from fat 0.03 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 50.72mg 5%
Potassium 22.95mg 1%
Total Carbs 1.8g 1%
Sugars 0.96g 8%
Dietary Fiber 0.3g 3%
Protein 0.52g 2%
Vitamin C 1.1mg 4%
Calcium 3.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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