Easy Tomato Onion Relish Recipe

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Easy Tomato Onion Relish
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Ingredients:

Directions:

  1. In a large skillet, combine the olive oil and the red onion over medium low heat. Cook until softened, about 5-10 minutes.
  2. Lower the heat, and add the tomatoes, brown sugar, and vinegar. Cook until thickened, about 10 more minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 39.96 Kcal (167 kJ)
Calories from fat 21 Kcal
% Daily Value*
Total Fat 2.33g 4%
Sodium 2.6mg 0%
Potassium 37.4mg 1%
Total Carbs 4.5g 1%
Sugars 3.74g 15%
Dietary Fiber 0.28g 1%
Protein 0.16g 0%
Vitamin C 1.5mg 2%
Iron 0.1mg 0%
Calcium 6.6mg 1%
Amount Per 100 g
Calories 151.03 Kcal (632 kJ)
Calories from fat 79.37 Kcal
% Daily Value*
Total Fat 8.82g 4%
Sodium 9.83mg 0%
Potassium 141.34mg 1%
Total Carbs 17g 1%
Sugars 14.13g 15%
Dietary Fiber 1.06g 1%
Protein 0.62g 0%
Vitamin C 5.6mg 2%
Iron 0.3mg 0%
Calcium 24.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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