BBQ Onion Relish Recipe

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Ingredients:

Serving

1 (1 1/4 oz) lipton savory herb with garlic soup mix
2 tbsp ketchup
2 tbsp brown sugar (firmly packed)
1 tbsp apple cider vinegar
2 tbsp vegetable oil
4 large onions (about 2 lbs, thinly sliced )

Directions:

In lrg bowl, combine Lipton Savory Herb w/Garlic Dry Soup Mix, ketchup, brown sugar, vinegar & oil. Add onions & toss to coat.
Turn into a foil bag. Double fold open end of bag to seal.
Grill (turning bag over halfway thru cooking) 25 min or till onions are tender.
Oven Method: Preheat oven to 450°F Place foil bag in lrg baking pan on bottom rack & bake (turning bag over halfway thru cooking) 45 min or till onions are tender.
NOTE: It's cold here in Iceland, so I'll prob prepare mine using the oven method & add 1 tbsp of Worcestershire for its smoky flavor.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	131.18 Kcal (549 kJ)
Calories from fat	55.01 Kcal
		% Daily Value*
Total Fat	6.11g	9%
Sodium	339mg	14%
Potassium	150.26mg	3%
Total Carbs	18.05g	6%
Sugars	7.83g	31%
Dietary Fiber	2.2g	9%
Protein	1.82g	4%
Vitamin C	8.7mg	14%
Iron	0.1mg	0%
Calcium	27.6mg	3%

Amount Per 100 g
Calories	109.41 Kcal (458 kJ)
Calories from fat	45.88 Kcal
		% Daily Value*
Total Fat	5.1g	9%
Sodium	282.75mg	14%
Potassium	125.33mg	3%
Total Carbs	15.06g	6%
Sugars	6.53g	31%
Dietary Fiber	1.83g	9%
Protein	1.52g	4%
Vitamin C	7.2mg	14%
Iron	0.1mg	0%
Calcium	23mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.7

Points
4

PointsPlus

Good Points

saturated fat free,
cholesterol free

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