Easy Thin Crust Pizza Recipe

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Easy Thin Crust Pizza
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Ingredients:

  • 1 tbsp soy oil
  • 1 tsp sugar
  • 1/2 cup warm water (110of)
  • 1 1/2 cups bread flour
  • 1 tbsp soy flour
  • 1 tsp salt

Directions:

  1. Combine yeast, sugar and 1/2 cup very warm water in bowl let sit for five minutes Combine flour and salt in bowl.
  2. Place dry ingredients in a large bowl.
  3. Mix yeast mixture into dry ingredients, you may add a little extra flour if dough is sticky.
  4. Knead pizza dough for about 10 minutes.
  5. Put into a greased bowl and let rise for 60 minutes or until it doubles in size.
  6. Turn dough out onto a floured surface then knead lightly until smooth.
  7. Roll out into a 1/4 thick, 12 diameter circle.
  8. Fit into greased pizza pan.
  9. Top as desired and place on bottom rack of your oven.
  10. Bake at 375°F for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 113.18 Kcal (474 kJ)
Calories from fat 20.84 Kcal
% Daily Value*
Total Fat 2.32g 4%
Sodium 291.82mg 12%
Potassium 44.9mg 1%
Total Carbs 19.51g 7%
Sugars 0.38g 2%
Dietary Fiber 0.76g 3%
Protein 3.6g 7%
Iron 1.1mg 6%
Calcium 7.6mg 1%
Amount Per 100 g
Calories 254.62 Kcal (1066 kJ)
Calories from fat 46.89 Kcal
% Daily Value*
Total Fat 5.21g 4%
Sodium 656.51mg 12%
Potassium 101.01mg 1%
Total Carbs 43.89g 7%
Sugars 0.86g 2%
Dietary Fiber 1.71g 3%
Protein 8.1g 7%
Iron 2.5mg 6%
Calcium 17.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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