Healthified Easy No-Yeast Thin Pizza Crust Recipe

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Healthified Easy No-Yeast Thin Pizza Crust
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Ingredients:

  • 1 1/3 cups all-purpose flour
  • 1/2 tsp kosher salt
  • 1/2 cup skim milk
  • 2 tbsp olive oil

Directions:

  1. Heat oven to 400°F
  2. In medium bowl, mix flour, baking powder and salt. Stir in milk and oil until soft dough forms. If dough is dry, stir in 1 to 2 tablespoons additional liquid.
  3. On lightly floured surface, knead dough 10 times. Shape dough into ball. Cover with bowl; let stand 10 minutes.
  4. Place dough on ungreased cookie sheet; flatten slightly. Roll out to 12-inch round pizza pan. Poke holes in the dough with a fork.
  5. Bake 8 minutes at 400°F, then put on the toppings and bake for another 20-25 minutes until they are cooked.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 75.06 Kcal (314 kJ)
Calories from fat 22.25 Kcal
% Daily Value*
Total Fat 2.47g 4%
Cholesterol 0.21mg 0%
Sodium 94.34mg 4%
Potassium 73.99mg 2%
Total Carbs 11.24g 4%
Sugars 0.51g 2%
Dietary Fiber 0.42g 2%
Protein 1.69g 3%
Vitamin C 0.1mg 0%
Iron 0.2mg 1%
Calcium 41.1mg 4%
Amount Per 100 g
Calories 276.97 Kcal (1160 kJ)
Calories from fat 82.09 Kcal
% Daily Value*
Total Fat 9.12g 4%
Cholesterol 0.76mg 0%
Sodium 348.1mg 4%
Potassium 273.02mg 2%
Total Carbs 41.47g 4%
Sugars 1.9g 2%
Dietary Fiber 1.56g 2%
Protein 6.25g 3%
Vitamin C 0.4mg 0%
Iron 0.6mg 1%
Calcium 151.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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