Easy Steak Diane Recipe

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Ingredients:

Serving

6 tbsp butter
1/2 cup sliced mushrooms
2 tbsp minced onions
1 garlic clove, crushed
1 tsp fresh lemon juice
1 tsp worcestershire sauce
1/8 tsp salt
2 tbsp snipped fresh parsley leaves
1 lb beef tenderloin , cut into 8 slices

Directions:

Melt 4 tablespoons of the butter in a large skillet over medium heat.
Add the mushrooms, onions, garlic, lemon juice, Worcestershire sauce, and salt, and cook, stirring, until the mushrooms are tender.
Stir in the parsley; pour the sauce into a small metal bowl or saucepan, cover, and keep warm.
Melt the remaining 2 tablespoons of butter in the skillet.
Cook the steaks over medium-high heat, turning them once, for 3 to 4 minutes on each side for medium.
Serve the steaks with the mushroom sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	421.73 Kcal (1766 kJ)
Calories from fat	277.96 Kcal
		% Daily Value*
Total Fat	30.88g	48%
Cholesterol	147.83mg	49%
Sodium	155.99mg	6%
Potassium	447.36mg	10%
Total Carbs	1.43g	0%
Sugars	0.58g	2%
Dietary Fiber	0.26g	1%
Protein	32.37g	65%
Vitamin C	4mg	7%
Vitamin A	0.2mg	7%
Iron	2.6mg	14%
Calcium	32.5mg	3%

Amount Per 100 g
Calories	273.93 Kcal (1147 kJ)
Calories from fat	180.55 Kcal
		% Daily Value*
Total Fat	20.06g	48%
Cholesterol	96.02mg	49%
Sodium	101.32mg	6%
Potassium	290.58mg	10%
Total Carbs	0.93g	0%
Sugars	0.38g	2%
Dietary Fiber	0.17g	1%
Protein	21.03g	65%
Vitamin C	2.6mg	7%
Vitamin A	0.1mg	7%
Iron	1.7mg	14%
Calcium	21.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11

Points
11

PointsPlus

Good Points

saturated fat free,
low sodium,
sugar free

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