Easy Steak and Gravy Recipe

Posted by
Rate It!
Easy Steak and Gravy
Add your photo!
Ingredients
5
Count
Nutrition
290
Calories
Total time
135
Minutes
Comments Print recipe

Ingredients:

  • 1 1/2 lbs sirloin steaks
  • 1 tsp salt
  • 1/2 tsp pepper
  • 1/2 cup flour
  • 3 cups water

Directions:

  1. Mix flour, salt, and pepper.
  2. Pound into steak (you'll have some left).
  3. Cut steak into 6 pieces.
  4. Heat oil in large Dutch oven.
  5. Brown steaks on both sides.
  6. Remove from skillet.
  7. Add flour left from pounding, and cook for 2 minutes.
  8. Slowly add water, stirring until smooth.
  9. Return steaks, and simmer for about 1 1/2 hours stirring occasionally.
  10. If you like you can add a browning sauce (Kitchen Bouquet) for more color.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 290.23 Kcal (1215 kJ)
Calories from fat 104.75 Kcal
% Daily Value*
Total Fat 11.64g 18%
Cholesterol 89.57mg 30%
Sodium 1016.05mg 42%
Potassium 438.63mg 9%
Total Carbs 12.54g 4%
Sugars 0g 0%
Dietary Fiber 1.43g 6%
Protein 34.48g 69%
Iron 4.2mg 23%
Calcium 60mg 6%
Amount Per 100 g
Calories 114.81 Kcal (481 kJ)
Calories from fat 41.44 Kcal
% Daily Value*
Total Fat 4.6g 18%
Cholesterol 35.43mg 30%
Sodium 401.95mg 42%
Potassium 173.52mg 9%
Total Carbs 4.96g 4%
Sugars 0g 0%
Dietary Fiber 0.56g 6%
Protein 13.64g 69%
Iron 1.7mg 23%
Calcium 23.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top