Easy Spiced Potatoes Recipe

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Easy Spiced Potatoes
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Ingredients:

Directions:

  1. Peel and chop potatoes into about 1 cubes.
  2. Place potatoes in pot and cover with cold water.
  3. Bring to boil over high heat. Boil 10-15 minutes until tender.
  4. Heat olive oil in non-stick skillet over medium heat.
  5. Drain potatoes and add to skillet.
  6. Sprinkle generously with salt, pepper, & creole seasoning. Note: The creole seasoning is REALLY hot. If you're not a fan of lots of spice or you're serving children, go easy on it or replace with regular seasoned salt.
  7. Cook, stirring occasionally for even browning, 10 minutes or until golden and beginning to crisp on edges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 145.79 Kcal (610 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Sodium 12.11mg 1%
Potassium 475.75mg 10%
Total Carbs 18.17g 6%
Sugars 0.87g 3%
Dietary Fiber 1.73g 7%
Protein 2.6g 5%
Vitamin C 6.9mg 12%
Iron 0.9mg 5%
Calcium 15.6mg 2%
Amount Per 100 g
Calories 155.92 Kcal (653 kJ)
Calories from fat 67.38 Kcal
% Daily Value*
Total Fat 7.49g 11%
Sodium 12.95mg 1%
Potassium 508.82mg 10%
Total Carbs 19.43g 6%
Sugars 0.93g 3%
Dietary Fiber 1.85g 7%
Protein 2.78g 5%
Vitamin C 7.4mg 12%
Iron 0.9mg 5%
Calcium 16.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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