Easy Slow Cooker Swiss Steak Recipe

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Easy Slow Cooker Swiss Steak
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Ingredients:

Directions:

  1. Heat several tablespoons of oil in a skillet over medium heat. Sprinkle each steak with salt and pepper and dredge in flour. Brown lightly on each side for 3-5 minutes. Place each steak into the slow cooker.
  2. In a separate bowl, stir together the two cans of soup and dry soup mix. Pour over steaks and cook on low 8-10 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 197.56 Kcal (827 kJ)
Calories from fat 42.94 Kcal
% Daily Value*
Total Fat 4.77g 7%
Cholesterol 83.14mg 28%
Sodium 513.07mg 21%
Potassium 580.64mg 12%
Total Carbs 4.11g 1%
Sugars 0.61g 2%
Dietary Fiber 0.43g 2%
Protein 35.19g 70%
Vitamin C 0.8mg 1%
Iron 3.1mg 17%
Calcium 21.5mg 2%
Amount Per 100 g
Calories 119.49 Kcal (500 kJ)
Calories from fat 25.97 Kcal
% Daily Value*
Total Fat 2.89g 7%
Cholesterol 50.28mg 28%
Sodium 310.31mg 21%
Potassium 351.17mg 12%
Total Carbs 2.49g 1%
Sugars 0.37g 2%
Dietary Fiber 0.26g 2%
Protein 21.29g 70%
Vitamin C 0.5mg 1%
Iron 1.9mg 17%
Calcium 13mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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