Easy Seafood Lasagna Recipe

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Ingredients:

Serving

3/4 cup chopped onion
2 tbsp butter
1 package (8 oz) cream cheese, cubed
1-1/2 cups (12 oz) 4% cottage cheese
1 egg, lightly beaten
2 tsp dried basil
1 tsp salt
1/4 tsp pepper
1 can (10-3/4 oz) condensed cream of shrimp soup, undiluted
1 can (10-3/4 oz) condensed cream of mushroom soup, undiluted
1/2 cup white wine or chicken broth
1/2 cup milk
2 packages (8 oz each) imitation crabmeat, flaked
1 can (6 oz) small shrimp, rinsed and drained
9 lasagna noodles, cooked and drained
1/2 cup grated parmesan cheese
3/4 cup shredded monterey jack cheese

Directions:

In a large skillet, saute onion in butter until tender. Reduce heat. Add cream cheese; cook and stir until melted and smooth. Stir in the cottage cheese, egg, basil, salt and pepper. Remove from the heat and set aside. In a large bowl, combine the soups, wine or broth, milk, crab and shrimp.
Arrange three noodles in a greased 13-in. x 9-in. baking dish. Spread with a third of cottage cheese mixture and a third of the seafood mixture. Repeat layers twice. Sprinkle with Parmesan cheese.
Cover and bake at 350° for 40 minutes. Uncover; sprinkle with the Monterey Jack cheese. Bake 10 minutes longer or until cheese is melted and lasagna is bubbly. Let stand for 15 minutes before serving. Yield: 12 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	139.23 Kcal (583 kJ)
Calories from fat	87.14 Kcal
		% Daily Value*
Total Fat	9.68g	15%
Cholesterol	40.64mg	14%
Sodium	427.45mg	18%
Potassium	75.53mg	2%
Total Carbs	3.38g	1%
Sugars	1.38g	6%
Dietary Fiber	0.3g	1%
Protein	7.81g	16%
Vitamin C	0.7mg	1%
Vitamin A	0.2mg	6%
Iron	0.2mg	1%
Calcium	184.9mg	18%

Amount Per 100 g
Calories	189.79 Kcal (795 kJ)
Calories from fat	118.79 Kcal
		% Daily Value*
Total Fat	13.2g	15%
Cholesterol	55.39mg	14%
Sodium	582.69mg	18%
Potassium	102.96mg	2%
Total Carbs	4.61g	1%
Sugars	1.88g	6%
Dietary Fiber	0.41g	1%
Protein	10.64g	16%
Vitamin C	1mg	1%
Vitamin A	0.2mg	6%
Iron	0.3mg	1%
Calcium	252mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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