Easy Sauteed Pork With White Rice Recipe

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Easy Sauteed Pork With White Rice
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Ingredients:

Directions:

  1. Heat olive oil in sautee pan on med-low heat.
  2. Put chopped onions and chopped green bell peppers in pan and cover for 10 minutes.
  3. While waiting cut boneless pork up into small pieces in medium bowl.
  4. Add black pepper,garlic powder,and paprika in bowl with pork.
  5. Mix up well and add to sautee pan with peppers and onions.
  6. Let simmer on medium heat for 20 minutes.
  7. Add in soy sauce and cover for additional 5 minutes.
  8. Serve with White rice. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 238.59 Kcal (999 kJ)
Calories from fat 144.76 Kcal
% Daily Value*
Total Fat 16.08g 25%
Cholesterol 45.07mg 15%
Sodium 1590.81mg 66%
Potassium 330.26mg 7%
Total Carbs 5.29g 2%
Sugars 1.52g 6%
Dietary Fiber 0.86g 3%
Protein 16.62g 33%
Vitamin C 16.1mg 27%
Vitamin A 0.4mg 13%
Iron 7.4mg 41%
Calcium 15mg 2%
Amount Per 100 g
Calories 168.65 Kcal (706 kJ)
Calories from fat 102.33 Kcal
% Daily Value*
Total Fat 11.37g 25%
Cholesterol 31.86mg 15%
Sodium 1124.5mg 66%
Potassium 233.45mg 7%
Total Carbs 3.74g 2%
Sugars 1.08g 6%
Dietary Fiber 0.61g 3%
Protein 11.75g 33%
Vitamin C 11.4mg 27%
Vitamin A 0.3mg 13%
Iron 5.3mg 41%
Calcium 10.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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