Easy Salsa Recipe

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Easy Salsa
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Ingredients:

Directions:

  1. In a large bowl, combine the tomatoes, onion, salsa, salt and pepper. Add the chilies if desired. Cover and refrigerate for several hours. Yield: 4-1/2 to 5 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 8.75 Kcal (37 kJ)
Calories from fat 0.79 Kcal
% Daily Value*
Total Fat 0.09g 0%
Sodium 91.88mg 4%
Potassium 76.32mg 2%
Total Carbs 1.96g 1%
Sugars 1.15g 5%
Dietary Fiber 0.5g 2%
Protein 0.39g 1%
Vitamin C 4.9mg 8%
Calcium 5mg 1%
Amount Per 100 g
Calories 22.52 Kcal (94 kJ)
Calories from fat 2.04 Kcal
% Daily Value*
Total Fat 0.23g 0%
Sodium 236.44mg 4%
Potassium 196.4mg 2%
Total Carbs 5.05g 1%
Sugars 2.96g 5%
Dietary Fiber 1.29g 2%
Protein 0.99g 1%
Vitamin C 12.6mg 8%
Vitamin A 0.1mg 1%
Iron 0.1mg 0%
Calcium 12.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

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