Easy Salisbury Steak Recipe

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Easy Salisbury Steak
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Ingredients:

Directions:

  1. Fold into large bowl, meat, soup mix, egg, water.
  2. Pat into small burgers (8-10).
  3. Fry over medium heat till cooked through, about 5 minutes on each side.
  4. In medium size pan, heat gravy until hot.
  5. Serve with mashed potatoes.
  6. Very fast and simple and very tasty.
  7. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 175.92 Kcal (737 kJ)
Calories from fat 41.3 Kcal
% Daily Value*
Total Fat 4.59g 7%
Cholesterol 41.65mg 14%
Sodium 661.76mg 28%
Potassium 65.03mg 1%
Total Carbs 6.68g 2%
Sugars 1.88g 8%
Dietary Fiber 0.53g 2%
Protein 26.61g 53%
Vitamin C 0.2mg 0%
Iron 4mg 22%
Calcium 29mg 3%
Amount Per 100 g
Calories 110.55 Kcal (463 kJ)
Calories from fat 25.95 Kcal
% Daily Value*
Total Fat 2.88g 7%
Cholesterol 26.17mg 14%
Sodium 415.86mg 28%
Potassium 40.87mg 1%
Total Carbs 4.2g 2%
Sugars 1.18g 8%
Dietary Fiber 0.33g 2%
Protein 16.72g 53%
Vitamin C 0.1mg 0%
Iron 2.5mg 22%
Calcium 18.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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