Easy Russian Salad Recipe

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Easy Russian Salad
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Ingredients:

  • 6 small potatoes
  • 1 oz peas

Directions:

  1. Boil the vegies in water until well cooked .
  2. Dice the carrots and potatoes and pop them with the peas in a bowl.
  3. Add about 3 large spoons of mayonnaise and give that a little mix.
  4. Let it cool down in the refrigerator for a while.
  5. At last enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 204.7 Kcal (857 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 160.22mg 7%
Potassium 918.44mg 20%
Total Carbs 47.62g 16%
Sugars 12.04g 48%
Dietary Fiber 8.49g 34%
Protein 5.02g 10%
Vitamin C 11.3mg 19%
Vitamin A 2.7mg 90%
Iron 2mg 11%
Calcium 85.4mg 9%
Amount Per 100 g
Calories 73.55 Kcal (308 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 57.56mg 7%
Potassium 329.97mg 20%
Total Carbs 17.11g 16%
Sugars 4.32g 48%
Dietary Fiber 3.05g 34%
Protein 1.8g 10%
Vitamin C 4.1mg 19%
Vitamin A 1mg 90%
Iron 0.7mg 11%
Calcium 30.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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