Easy Restaurant Style Rotel Cheese Dip Recipe

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Easy Restaurant Style Rotel Cheese Dip
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Ingredients
4
Count
Nutrition
167
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Place Rotel tomatoes (do not drain) in a microwave safe dish.
  2. Microwave on high until scalding hot, about 3-5 minutes. (Time may vary depending on microwave.).
  3. Cube Velveeta and place in a blender.
  4. Add garlic powder, cumin and scalding hot rotel.
  5. Blend until smooth and creamy.
  6. Feel free to adjust spices & amounts to suit your taste, just don't forgo the method.
  7. Serve with you favorite chips.
  8. Refrigerate any leftovers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 167.09 Kcal (700 kJ)
Calories from fat 107 Kcal
% Daily Value*
Total Fat 11.89g 18%
Cholesterol 16.92mg 6%
Sodium 728.02mg 30%
Potassium 4.68mg 0%
Total Carbs 6.08g 2%
Sugars 5.08g 20%
Dietary Fiber 0.03g 0%
Protein 5.13g 10%
Iron 0.1mg 1%
Calcium 171.1mg 17%
Amount Per 100 g
Calories 284.39 Kcal (1191 kJ)
Calories from fat 182.13 Kcal
% Daily Value*
Total Fat 20.24g 18%
Cholesterol 28.8mg 6%
Sodium 1239.12mg 30%
Potassium 7.96mg 0%
Total Carbs 10.35g 2%
Sugars 8.65g 20%
Dietary Fiber 0.05g 0%
Protein 8.73g 10%
Iron 0.2mg 1%
Calcium 291.3mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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