Directions:
- In lg skillet, over med-hi heat, Bring orange juice to a boil.
- Add onions, peppers, zucchini and eggplant.
- Cook and stir 5 minutes.
- Add tomatoes, garlic and seassonings.
- Mix well, cover and simmer for 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 80.93 Kcal (339 kJ) | ||
| Calories from fat | 0.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 302.11mg | 13% | |
| Potassium | 666.64mg | 14% | |
| Total Carbs | 17.92g | 6% | |
| Sugars | 11.66g | 47% | |
| Dietary Fiber | 4.64g | 19% | |
| Protein | 3.16g | 6% | |
| Vitamin C | 87mg | 145% | |
| Iron | 0.1mg | 1% | |
| Calcium | 38.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 27.03 Kcal (113 kJ) | ||
| Calories from fat | 0.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 100.91mg | 13% | |
| Potassium | 222.68mg | 14% | |
| Total Carbs | 5.99g | 6% | |
| Sugars | 3.89g | 47% | |
| Dietary Fiber | 1.55g | 19% | |
| Protein | 1.06g | 6% | |
| Vitamin C | 29mg | 145% | |
| Calcium | 12.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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