Easy Pork Tenderloin in Honey Mustard Vinaigrette Recipe

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Easy Pork Tenderloin in Honey Mustard Vinaigrette
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Ingredients:

  • 1/4 tsp pepper
  • 1/8 tsp salt
  • 1/2 cup water

Directions:

  1. Heat oven to 350°F.
  2. Mix honey mustard, Italian dressing, oil, salt and pepper in small bowl.
  3. Place pork tenderloin in baking dish.
  4. Cover tenderloin with sauce.
  5. Add water to bottom of baking dish. Adding more water may be necessary later if water evaporates during cooking. You don't want extra sauce to burn on the bottom of the baking dish.
  6. Bake for 30-40 minutes or until oven thermometer reads 145°F You may leave in oven until pork reaches 150-155°F if you prefer it well done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 105.18 Kcal (440 kJ)
Calories from fat 26.28 Kcal
% Daily Value*
Total Fat 2.92g 4%
Cholesterol 49.78mg 17%
Sodium 144.06mg 6%
Potassium 314.81mg 7%
Total Carbs 2.46g 1%
Sugars 1.4g 6%
Dietary Fiber 0.07g 0%
Protein 15.93g 32%
Vitamin C 0.1mg 0%
Iron 0.9mg 5%
Calcium 8.3mg 1%
Amount Per 100 g
Calories 94.49 Kcal (396 kJ)
Calories from fat 23.61 Kcal
% Daily Value*
Total Fat 2.62g 4%
Cholesterol 44.72mg 17%
Sodium 129.42mg 6%
Potassium 282.81mg 7%
Total Carbs 2.21g 1%
Sugars 1.26g 6%
Dietary Fiber 0.07g 0%
Protein 14.31g 32%
Vitamin C 0.1mg 0%
Iron 0.8mg 5%
Calcium 7.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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