Directions:
- Turn on a 4-6 quart crock pot to high heat setting while preparing the ingredients.
- Cut the pork int 1/2 cubes. Peel the papery skins from the tomatillos and cut in half. Mash the garlic. Cut the carrots and potatoes into 1/4 chunks. Halve the onion and cut into 1/4 slices.
- Add the salsa, chilis, pork, tomatillos, garlic, carrots, potato, and onion to the crock pot. Mix thoroughly.
- Cover and reduce heat setting to low. Cook 10 hours without removing the lid.
- Stir in salt and cayenne pepper. Serve with chopped tomatoes, parsley, sour cream, and warm tortillas.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 460.76 Kcal (1929 kJ) | ||
| Calories from fat | 97.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.85g | 17% | |
|---|---|---|---|
| Cholesterol | 74.73mg | 25% | |
| Sodium | 683.81mg | 28% | |
| Potassium | 1090.71mg | 23% | |
| Total Carbs | 54.86g | 18% | |
| Sugars | 7.79g | 31% | |
| Dietary Fiber | 5.96g | 24% | |
| Protein | 35.18g | 70% | |
| Vitamin C | 39.2mg | 65% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 4.5mg | 25% | |
| Calcium | 104.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 113.94 Kcal (477 kJ) | ||
| Calories from fat | 24.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.68g | 17% | |
|---|---|---|---|
| Cholesterol | 18.48mg | 25% | |
| Sodium | 169.1mg | 28% | |
| Potassium | 269.73mg | 23% | |
| Total Carbs | 13.57g | 18% | |
| Sugars | 1.93g | 31% | |
| Dietary Fiber | 1.47g | 24% | |
| Protein | 8.7g | 70% | |
| Vitamin C | 9.7mg | 65% | |
| Vitamin A | 0.1mg | 14% | |
| Iron | 1.1mg | 25% | |
| Calcium | 25.8mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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