Directions:
- Mix tuna, red pepper, onion, relish and mayonaisse, set aside.
- Cut English muffins in half and toast on lowest setting.
- Lightly butter the English muffins once they are toasted and place on a cookie sheet.
- Top English muffins with tuna mixture. A little goes a long way - otherwise it's gooping out when you bite into it, the mixture will be enough to top all muffins.
- Slice old cheddar cheese and top the muffins. I usually put about 2 slices on each. Just enough to cover the top.
- Place in broiler until cheese is melted, or place in oven at 350 until cheese is melted.
- Can be topped after cooking with anything that you like, the boys here like to add some hot peppers on top - but I prefer as is.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 309.17 Kcal (1294 kJ) | ||
| Calories from fat | 196.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.83g | 34% | |
|---|---|---|---|
| Cholesterol | 14.24mg | 5% | |
| Sodium | 389.89mg | 16% | |
| Potassium | 138.99mg | 3% | |
| Total Carbs | 23.6g | 8% | |
| Sugars | 4.35g | 17% | |
| Dietary Fiber | 2.6g | 10% | |
| Protein | 5.94g | 12% | |
| Vitamin C | 12.7mg | 21% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.4mg | 8% | |
| Calcium | 82mg | 8% | |
| Amount Per 100 g | |||
| Calories | 296.86 Kcal (1243 kJ) | ||
| Calories from fat | 188.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.96g | 34% | |
|---|---|---|---|
| Cholesterol | 13.67mg | 5% | |
| Sodium | 374.37mg | 16% | |
| Potassium | 133.46mg | 3% | |
| Total Carbs | 22.66g | 8% | |
| Sugars | 4.18g | 17% | |
| Dietary Fiber | 2.5g | 10% | |
| Protein | 5.71g | 12% | |
| Vitamin C | 12.2mg | 21% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.4mg | 8% | |
| Calcium | 78.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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