Directions:
- In a large bowl, place the warm water in first then the honey.
- Sprinkle the yeast on top, agitate the bowl slightly if you have to so the yeast gets immersed in the water. Wait 10-15 minutes or until foamy.
- Add the oil and salt.
- Blend in the flours and knead until elasticy, about 5 minutes or so.
- Cover with parchment paper or a dish towel and let rise for 20-30 minutes.
- Spray a cookie sheet, pizza stone, or round baking dish with cooking spray and put some dough in and you're set!
- I get about 4-5 8 mini pizzas out of this. Maybe more if I really rolled it out to make thin-crust.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 55.54 Kcal (233 kJ) | ||
| Calories from fat | 8.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1g | 2% | |
|---|---|---|---|
| Sodium | 21.83mg | 1% | |
| Potassium | 17.15mg | 0% | |
| Total Carbs | 10.06g | 3% | |
| Sugars | 0.06g | 0% | |
| Dietary Fiber | 0.44g | 2% | |
| Protein | 1.35g | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 2.9mg | 0% | |
| Amount Per 100 g | |||
| Calories | 234.74 Kcal (983 kJ) | ||
| Calories from fat | 37.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.22g | 2% | |
|---|---|---|---|
| Sodium | 92.28mg | 1% | |
| Potassium | 72.5mg | 0% | |
| Total Carbs | 42.52g | 3% | |
| Sugars | 0.24g | 0% | |
| Dietary Fiber | 1.87g | 2% | |
| Protein | 5.7g | 3% | |
| Iron | 1.6mg | 2% | |
| Calcium | 12.5mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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