Easy Orange Almond Chicken Recipe

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Easy Orange Almond Chicken
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Ingredients:

Directions:

  1. Preheat oven to 325°F
  2. Cut chicken into 8 pieces. Rinse & pat dry with paper towels. Season with salt and pepper.
  3. Heat olive oil in large ovensafe/burnersafe casserole dish. Brown chicken on both sides. Drain on paper towels. Drain fat from dish.
  4. Return chicken to dish, place in single layer over bottom of dish. Sprinkle with almonds and ginger. Pour in orange juice.
  5. Cover casserole tightly with lid or double layer of foil and bake 1 to 1 1/2 hours.
  6. Transfer to platter and keep warm.
  7. Place dish over medium-high flame until liquid is reduced to sauce.
  8. Drizzle with sauce and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 502.48 Kcal (2104 kJ)
Calories from fat 334.99 Kcal
% Daily Value*
Total Fat 37.22g 57%
Cholesterol 156.9mg 52%
Sodium 124.74mg 5%
Potassium 491.79mg 10%
Total Carbs 6.43g 2%
Sugars 3.91g 16%
Dietary Fiber 1.21g 5%
Protein 34.33g 69%
Vitamin C 25.9mg 43%
Iron 2.1mg 12%
Calcium 52.2mg 5%
Amount Per 100 g
Calories 216.2 Kcal (905 kJ)
Calories from fat 144.13 Kcal
% Daily Value*
Total Fat 16.01g 57%
Cholesterol 67.51mg 52%
Sodium 53.67mg 5%
Potassium 211.6mg 10%
Total Carbs 2.77g 2%
Sugars 1.68g 16%
Dietary Fiber 0.52g 5%
Protein 14.77g 69%
Vitamin C 11.1mg 43%
Iron 0.9mg 12%
Calcium 22.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.9
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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