Directions:
- Place the tomatoes and 1/2 cup water in a microwave-safe bowl, and cook on High 4 minutes in the microwave. Reserve the cooking water. Cool tomatoes slightly, peel, and discard skins. Process the tomatoes, reserved water, and garlic in a blender or food processor until smooth.
- Melt the ghee in a skillet over medium heat, and cook the mustard seed 1 minute. Stir in the curry leaves. Pour the processed tomatoes and garlic into the skillet. Stir in remaining 1 cup water. Mix in sugar, paprika, and salt. Bring to a boil, reduce heat to low, and mix in the cilantro. Continue cooking 5 minutes. Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 108.87 Kcal (456 kJ) | ||
| Calories from fat | 68.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.6g | 12% | |
|---|---|---|---|
| Cholesterol | 18.94mg | 6% | |
| Sodium | 11.82mg | 0% | |
| Potassium | 455.2mg | 10% | |
| Total Carbs | 9.48g | 3% | |
| Sugars | 6.79g | 27% | |
| Dietary Fiber | 2.12g | 8% | |
| Protein | 2.12g | 4% | |
| Vitamin C | 26mg | 43% | |
| Iron | 0.2mg | 1% | |
| Calcium | 32.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 38.58 Kcal (162 kJ) | ||
| Calories from fat | 24.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.69g | 12% | |
|---|---|---|---|
| Cholesterol | 6.71mg | 6% | |
| Sodium | 4.19mg | 0% | |
| Potassium | 161.29mg | 10% | |
| Total Carbs | 3.36g | 3% | |
| Sugars | 2.41g | 27% | |
| Dietary Fiber | 0.75g | 8% | |
| Protein | 0.75g | 4% | |
| Vitamin C | 9.2mg | 43% | |
| Iron | 0.1mg | 1% | |
| Calcium | 11.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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