Directions:
- In a small bowl, combine the oil, garlic, salt and pepper. Brush over squash slices.
- Grill squash, covered, over medium heat or broil 4 in. from the heat for 4-5 minutes on each side or until tender. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 111.17 Kcal (465 kJ) | ||
| Calories from fat | 94.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.52g | 16% | |
|---|---|---|---|
| Sodium | 147.03mg | 6% | |
| Potassium | 131.16mg | 3% | |
| Total Carbs | 4.79g | 2% | |
| Sugars | 0.72g | 3% | |
| Dietary Fiber | 0.77g | 3% | |
| Protein | 0.45g | 1% | |
| Vitamin C | 7.8mg | 13% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 0.4mg | 2% | |
| Calcium | 20.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 233.94 Kcal (979 kJ) | ||
| Calories from fat | 199.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.14g | 16% | |
|---|---|---|---|
| Sodium | 309.41mg | 6% | |
| Potassium | 276.01mg | 3% | |
| Total Carbs | 10.07g | 2% | |
| Sugars | 1.51g | 3% | |
| Dietary Fiber | 1.61g | 3% | |
| Protein | 0.96g | 1% | |
| Vitamin C | 16.4mg | 13% | |
| Vitamin A | 0.7mg | 12% | |
| Iron | 0.8mg | 2% | |
| Calcium | 42.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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