Squash au Gratin Recipe

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Squash au Gratin
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Ingredients:

Directions:

  1. In a large bowl, combine the squash, salt, pepper, nutmeg and 1 tablespoon oil; toss to coat. Transfer to a greased 11-in. x 7-in. baking dish; pour cream over top.
  2. Cover and bake at 325° for 30 minutes. In a small bowl, toss apples in remaining oil. Spoon over squash. Bake, uncovered, for 25-30 minutes or until squash is tender. Sprinkle with cheese; bake 3-5 minutes longer or until cheese is melted. Yield: 9 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 123.45 Kcal (517 kJ)
Calories from fat 80.74 Kcal
% Daily Value*
Total Fat 8.97g 14%
Cholesterol 20.63mg 7%
Sodium 181.64mg 8%
Potassium 320.21mg 7%
Total Carbs 10.79g 4%
Sugars 1.75g 7%
Dietary Fiber 1.73g 7%
Protein 1.79g 4%
Vitamin C 18.1mg 30%
Vitamin A 0.9mg 30%
Iron 0.9mg 5%
Calcium 66.8mg 7%
Amount Per 100 g
Calories 116.93 Kcal (490 kJ)
Calories from fat 76.48 Kcal
% Daily Value*
Total Fat 8.5g 14%
Cholesterol 19.54mg 7%
Sodium 172.04mg 8%
Potassium 303.29mg 7%
Total Carbs 10.22g 4%
Sugars 1.66g 7%
Dietary Fiber 1.64g 7%
Protein 1.7g 4%
Vitamin C 17.1mg 30%
Vitamin A 0.8mg 30%
Iron 0.8mg 5%
Calcium 63.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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