Easy Grilled/Broiled Pork Chops Recipe

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Easy Grilled/Broiled Pork Chops
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Ingredients
4
Count
Nutrition
3
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Rub both sides of the chops with the Kitchen Bouquet.
  2. Sprinkle the chops with half of the garlic salt and celery seed on each side.
  3. Grill or broil on medium to medium-high heat for 5-7 minutes per side for thin chops or 8-10 minutes per side for thicker chops OR until medium-well or well-done, according to personal preference.
  4. Do not overcook or they will be dry.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3.42 Kcal (14 kJ)
Calories from fat 0.08 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 3.21mg 0%
Potassium 1.06mg 0%
Total Carbs 0.36g 0%
Sugars 0.31g 1%
Dietary Fiber 0.01g 0%
Protein 0.01g 0%
Calcium 0.6mg 0%
Amount Per 100 g
Calories 210.6 Kcal (882 kJ)
Calories from fat 4.78 Kcal
% Daily Value*
Total Fat 0.53g 0%
Sodium 197.55mg 0%
Potassium 65.04mg 0%
Total Carbs 22.33g 0%
Sugars 19.33g 1%
Dietary Fiber 0.52g 0%
Protein 0.89g 0%
Vitamin C 0.4mg 0%
Iron 1.1mg 0%
Calcium 37.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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