Easy Garlic Chicken Recipe

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Easy Garlic Chicken
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Ingredients
4
Count
Nutrition
488
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F (190 degrees C).
  2. In a small saucepan melt butter/margarine with garlic.
  3. Dip chicken pieces in butter/garlic sauce, letting extra drip off, then coat completely with bread crumbs.
  4. Place coated chicken in a lightly greased 9x13 inch baking dish.
  5. Combine any leftover butter/garlic sauce with bread crumbs and spoon mixture over chicken pieces.
  6. Bake in the preheated oven for 45 minutes to 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 487.96 Kcal (2043 kJ)
Calories from fat 170.73 Kcal
% Daily Value*
Total Fat 18.97g 29%
Cholesterol 130.4mg 43%
Sodium 1269.48mg 53%
Potassium 624.91mg 13%
Total Carbs 38.04g 13%
Sugars 3.27g 13%
Dietary Fiber 2.78g 11%
Protein 41.93g 84%
Vitamin C 3mg 5%
Vitamin A 0.1mg 5%
Iron 2.8mg 15%
Calcium 116.1mg 12%
Amount Per 100 g
Calories 201.63 Kcal (844 kJ)
Calories from fat 70.55 Kcal
% Daily Value*
Total Fat 7.84g 29%
Cholesterol 53.88mg 43%
Sodium 524.58mg 53%
Potassium 258.23mg 13%
Total Carbs 15.72g 13%
Sugars 1.35g 13%
Dietary Fiber 1.15g 11%
Protein 17.33g 84%
Vitamin C 1.2mg 5%
Vitamin A 0.1mg 5%
Iron 1.1mg 15%
Calcium 48mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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