Directions:
- Combine red peppers, carrots, & green onions, with frozen hash browns.
- Heat 3 tablespoons olive oil in a saute pan on medium high heat and add hash brown mixture. Let cook for about 3-7 minutes until golden brown on underside. Flip over and cook until golden brown on the other side.
- Serve topped with heated alfredo sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 318.8 Kcal (1335 kJ) | ||
| Calories from fat | 157.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.47g | 27% | |
|---|---|---|---|
| Cholesterol | 22.08mg | 7% | |
| Sodium | 1050.95mg | 44% | |
| Potassium | 430.38mg | 9% | |
| Total Carbs | 33.81g | 11% | |
| Sugars | 3.39g | 14% | |
| Dietary Fiber | 2.37g | 9% | |
| Protein | 7.97g | 16% | |
| Vitamin C | 24.7mg | 41% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 8.1mg | 45% | |
| Calcium | 201mg | 20% | |
| Amount Per 100 g | |||
| Calories | 184.74 Kcal (773 kJ) | ||
| Calories from fat | 91.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.13g | 27% | |
|---|---|---|---|
| Cholesterol | 12.8mg | 7% | |
| Sodium | 609.01mg | 44% | |
| Potassium | 249.4mg | 9% | |
| Total Carbs | 19.59g | 11% | |
| Sugars | 1.97g | 14% | |
| Dietary Fiber | 1.37g | 9% | |
| Protein | 4.62g | 16% | |
| Vitamin C | 14.3mg | 41% | |
| Vitamin A | 0.3mg | 17% | |
| Iron | 4.7mg | 45% | |
| Calcium | 116.5mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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