Easy Enchiladas Recipe

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Easy Enchiladas
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Ingredients:

Directions:

  1. Combine chicken and cream cheese.
  2. Spoon about 1/4 cup of mixture down the center of each tortilla.
  3. Roll up the tortillas tightly and place seam down in a greased 9 x 13 inch baking dish.
  4. In a small bowl, combine yogurt and salsa then spread over tortillas.
  5. Bake uncovered at 350 for 20 minutes.
  6. Sprinkle with cheese and olives.
  7. Bake 10 to 15 minutes longer or until cheese is melted.
  8. Serve with the lettuce and tomatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 575.88 Kcal (2411 kJ)
Calories from fat 310.87 Kcal
% Daily Value*
Total Fat 34.54g 53%
Cholesterol 83.97mg 28%
Sodium 1231.61mg 51%
Potassium 492.34mg 10%
Total Carbs 40.07g 13%
Sugars 4.29g 17%
Dietary Fiber 2.29g 9%
Protein 27.51g 55%
Vitamin C 1.3mg 2%
Iron 2.6mg 14%
Calcium 374.4mg 37%
Amount Per 100 g
Calories 227.79 Kcal (954 kJ)
Calories from fat 122.96 Kcal
% Daily Value*
Total Fat 13.66g 53%
Cholesterol 33.21mg 28%
Sodium 487.15mg 51%
Potassium 194.74mg 10%
Total Carbs 15.85g 13%
Sugars 1.7g 17%
Dietary Fiber 0.91g 9%
Protein 10.88g 55%
Vitamin C 0.5mg 2%
Iron 1mg 14%
Calcium 148.1mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.9
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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