My Easy Enchilada Recipe

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My Easy Enchilada
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Ingredients:

Directions:

  1. Preheat your oven to 350.
  2. Lay the frozen taquitos in a line going across whatever size pan you wish to use. For six-eight people, I use a 13x9 pan. A 9 inch pan is good for 4 people.
  3. Fill in any spaces in the pan with more taquitos.
  4. After shaking your can of sauce, pour the sauce down the middle of the taquitos only.
  5. Sprinkle the chopped white onion over the sauce.
  6. Sprinkle the cheese over the center of the taquitos evenly.
  7. Sprinkle the olives over the cheese.
  8. Bake at 350 uncovered for 30 minutes or until the cheese is melted and browned.
  9. Sprinkle with green onions and serve with dollops of sour cream over each serving portion.
  10. Serve with guacamole and beans
  11. ***If you want to make more of a casserole dish that's great for potlucks, try this. Add a can of refried beans to the bottom of your pan first. Sprinkle with cheese and top with the good cup of the enchilada sauce before laying the recipe as shown above.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 354.69 Kcal (1485 kJ)
Calories from fat 251.24 Kcal
% Daily Value*
Total Fat 27.92g 43%
Cholesterol 85.51mg 29%
Sodium 354.07mg 15%
Potassium 185.67mg 4%
Total Carbs 1.71g 1%
Sugars 0.59g 2%
Dietary Fiber 0.29g 1%
Protein 23.34g 47%
Vitamin C 0.3mg 0%
Vitamin A 0.6mg 20%
Iron 0.8mg 4%
Calcium 450.9mg 45%
Amount Per 100 g
Calories 315.66 Kcal (1322 kJ)
Calories from fat 223.6 Kcal
% Daily Value*
Total Fat 24.84g 43%
Cholesterol 76.1mg 29%
Sodium 315.12mg 15%
Potassium 165.24mg 4%
Total Carbs 1.52g 1%
Sugars 0.53g 2%
Dietary Fiber 0.25g 1%
Protein 20.77g 47%
Vitamin C 0.2mg 0%
Vitamin A 0.5mg 20%
Iron 0.7mg 4%
Calcium 401.2mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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