Quick Pickled Garlic with Mediterranean Flavors Recipe

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Quick Pickled Garlic with Mediterranean Flavors
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Ingredients:

Directions:

  1. In a small nonreactive saucepan, combine the vinegar, sherry, salt, peppercorns, bay leaf, and chile, and bring to a boil over medium-high heat, stirring once or twice to dissolve the salt.
  2. Reduce the heat to medium, add the garlic, and simmer for 30 seconds or so.
  3. Remove from the heat and add the fresh herb.
  4. Allow to cool to room temperature, uncovered, and then pour into a jar with a nonreactive lid.
  5. Cover tightly and let stand at room temperature for at least a day before sampling one of the smaller cloves.
  6. The flavor will improve steadily over the first few days, as the liquid penetrates the garlic.
  7. This pickle will keep, covered and refrigerated, for 2 months or more.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 203.56 Kcal (852 kJ)
Calories from fat 4.84 Kcal
% Daily Value*
Total Fat 0.54g 1%
Cholesterol 0.13mg 0%
Sodium 408.85mg 17%
Potassium 158.12mg 3%
Total Carbs 19.17g 6%
Sugars 0.38g 2%
Dietary Fiber 1.01g 4%
Protein 3.15g 6%
Vitamin C 10.9mg 18%
Iron 1mg 5%
Calcium 75.7mg 8%
Amount Per 100 g
Calories 252.41 Kcal (1057 kJ)
Calories from fat 6.01 Kcal
% Daily Value*
Total Fat 0.67g 1%
Cholesterol 0.16mg 0%
Sodium 506.99mg 17%
Potassium 196.08mg 3%
Total Carbs 23.77g 6%
Sugars 0.47g 2%
Dietary Fiber 1.26g 4%
Protein 3.9g 6%
Vitamin C 13.5mg 18%
Iron 1.2mg 5%
Calcium 93.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • sugar free

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