Directions:
- Note: I used a 2.5 quart casserole for this. If you wish to make this from scratch the rice equalivent is 1 cup and curry is 1/4 cup or to taste. When you're cooking rice, always double the amount of uncooked rice to get the amount of water needed. For example, 1 cup of rice needs 2 cups of water.
- Preheat the oven to 375. Combine rice, curry, shrimp, butter, and water in the casserole dish. Stir it around a bit and pop it in the oven. Cook for 25 minutes. Stir and then turn the temperature up to 400. Cook for another 20 minutes or until your rice is tender and the shrimp are done. Cooking time depends on the oven. Also, using a lid on your casserole dish may help to reduce cooking time. Remove it from the oven and stir in the yogurt. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 151.47 Kcal (634 kJ) | ||
| Calories from fat | 73.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.18g | 13% | |
|---|---|---|---|
| Cholesterol | 28.52mg | 10% | |
| Sodium | 416.77mg | 17% | |
| Potassium | 207.74mg | 4% | |
| Total Carbs | 14.05g | 5% | |
| Sugars | 6.45g | 26% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 4.74g | 9% | |
| Vitamin C | 1.3mg | 2% | |
| Calcium | 167.3mg | 17% | |
| Amount Per 100 g | |||
| Calories | 46.96 Kcal (197 kJ) | ||
| Calories from fat | 22.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.54g | 13% | |
|---|---|---|---|
| Cholesterol | 8.84mg | 10% | |
| Sodium | 129.23mg | 17% | |
| Potassium | 64.41mg | 4% | |
| Total Carbs | 4.36g | 5% | |
| Sugars | 2g | 26% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 1.47g | 9% | |
| Vitamin C | 0.4mg | 2% | |
| Calcium | 51.9mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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