Easy Chicken Parmesan Recipe

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Ingredients:

Serving

Directions:

Directions:
Preheat oven to 400 degrees. Dip chicken in egg then in bread crumbs. Coat well. In 9 x 13 inch pan arrange chicken. Bake uncovered for 20 minutes. Pour sauce over chicken, then top with cheese. Bake 10 minutes or until chicken is no longer pink. Serve with hot cooked pasta.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1278.89 Kcal (5354 kJ)
Calories from fat	202.05 Kcal
		% Daily Value*
Total Fat	22.45g	35%
Cholesterol	379.67mg	127%
Sodium	3883.98mg	162%
Potassium	1943.61mg	41%
Total Carbs	175.91g	59%
Sugars	35.47g	142%
Dietary Fiber	14.28g	57%
Protein	81.87g	164%
Vitamin C	0.6mg	1%
Iron	13.8mg	77%
Calcium	1390.7mg	139%

Amount Per 100 g
Calories	118.51 Kcal (496 kJ)
Calories from fat	18.72 Kcal
		% Daily Value*
Total Fat	2.08g	35%
Cholesterol	35.18mg	127%
Sodium	359.93mg	162%
Potassium	180.11mg	41%
Total Carbs	16.3g	59%
Sugars	3.29g	142%
Dietary Fiber	1.32g	57%
Protein	7.59g	164%
Vitamin C	0.1mg	1%
Iron	1.3mg	77%
Calcium	128.9mg	139%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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