Easy Chicken Parmesan Recipe

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Ingredients

Count

Nutrition

360

Calories

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Ingredients:

Serving

1 egg
1 jar (16 oz.) spagetti sauce
1/2 cup. milk
2-3 tbsp olive oil
4 boneless chicken breasts, pounded to 1/2 thickness
8 slices mozzarella cheese, or more to taste
parmesan cheese
seasoned bread crumbs

Directions:

Whisk together egg and milk. Dip chicken breasts into mixture and then into bread crumbs.
Heat olive oil in large skillet over medium-high heat. Brown chicken in hot oil on both sides until golden, about 3 minutes on each side. Set chicken into baking dish.
Slice 8 pieces of mozzarella cheese and put 2 on each chicken breast. Pour 1 jar of your favourite spagetti sauce over all. Sprinkle with parmesan cheese and a little more mozzarella and bake at 350 degrees F for about 24-30 minutes or until bubbly.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	359.85 Kcal (1507 kJ)
Calories from fat	156.2 Kcal
		% Daily Value*
Total Fat	17.36g	27%
Cholesterol	182.97mg	61%
Sodium	790.76mg	33%
Potassium	728.48mg	15%
Total Carbs	2.63g	1%
Sugars	1.53g	6%
Protein	50.33g	101%
Iron	3.2mg	18%
Calcium	74.2mg	7%

Amount Per 100 g
Calories	122.62 Kcal (513 kJ)
Calories from fat	53.23 Kcal
		% Daily Value*
Total Fat	5.91g	27%
Cholesterol	62.35mg	61%
Sodium	269.46mg	33%
Potassium	248.23mg	15%
Total Carbs	0.9g	1%
Sugars	0.52g	6%
Protein	17.15g	101%
Iron	1.1mg	18%
Calcium	25.3mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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