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Easy Chicken Cutlets With Herbs (Rachael Ray) Recipe

Easy Chicken Cutlets With Herbs (Rachael Ray) Recipe

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Easy Chicken Cutlets With Herbs (Rachael Ray)

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Ingredients

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Nutrition

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Ingredients:

Serving

1/2 loaf baguette , day old is fine
4 pieces chicken breast halves
salt & freshly ground black pepper
all-purpose flour , for dredging
1 large egg
3 sprigs fresh thyme, leaves finely chopped
2 -3 sprigs fresh rosemary, leaves finely chopped
fresh chives, finely chopped, 1 handful
1 1/2 tsp poultry seasoning
olive oil , for sauteing cutlets

Directions:

Heat the oven to 400 degrees F.
Tear bread into pieces and place on baking sheet. Toast bread until deep golden brown, 10 minutes. Transfer to a food processor and coarsely grind into bread crumbs.
While bread toasts pound out chicken breasts to 1/4-inch thick. Season the chicken with salt and pepper. Coat chicken with flour, reserve. Beat egg with splash of water in shallow dish.
Transfer bread crumbs to a plate and season with herbs and poultry seasoning.
Heat a thin layer of olive oil in a large skillet over medium-high heat.
Coat chicken in egg then bread crumbs and add to pan. Saute until golden and firm, 3 to 4 minutes on each side.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	80.92 Kcal (339 kJ)
Calories from fat	35.5 Kcal
		% Daily Value*
Total Fat	3.94g	6%
Cholesterol	52.65mg	18%
Sodium	146.32mg	6%
Potassium	63.56mg	1%
Total Carbs	6.89g	2%
Sugars	0.02g	0%
Dietary Fiber	0.48g	2%
Protein	4.65g	9%
Vitamin C	0.4mg	1%
Iron	0.6mg	3%
Calcium	16.1mg	2%

Amount Per 100 g
Calories	223.8 Kcal (937 kJ)
Calories from fat	98.18 Kcal
		% Daily Value*
Total Fat	10.91g	6%
Cholesterol	145.62mg	18%
Sodium	404.68mg	6%
Potassium	175.79mg	1%
Total Carbs	19.05g	2%
Sugars	0.05g	0%
Dietary Fiber	1.32g	2%
Protein	12.85g	9%
Vitamin C	1.2mg	1%
Iron	1.7mg	3%
Calcium	44.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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