Directions:
- Place oat cereal, confectioners' sugar, cashews, almonds, coconut, and cocoa powder in a food processor; blend to an even crumb texture.
- Stir rum and corn syrup together in a bowl; add cereal mixture. Stir until dough holds together. Add more rum if dough is dry. Form into balls and place on a plate.
- Chill rum balls in the refrigerator for flavors to blend, at least 1 hour. Sprinkle with confectioners' sugar before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1420.96 Kcal (5949 kJ) | ||
| Calories from fat | 480.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 53.44g | 82% | |
|---|---|---|---|
| Sodium | 383.15mg | 16% | |
| Potassium | 900.33mg | 19% | |
| Total Carbs | 214.62g | 72% | |
| Sugars | 166.87g | 667% | |
| Dietary Fiber | 11.65g | 47% | |
| Protein | 23.23g | 46% | |
| Vitamin C | 9.7mg | 16% | |
| Vitamin A | 1.5mg | 50% | |
| Iron | 20.1mg | 112% | |
| Calcium | 273.8mg | 27% | |
| Amount Per 100 g | |||
| Calories | 408.22 Kcal (1709 kJ) | ||
| Calories from fat | 138.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.35g | 82% | |
|---|---|---|---|
| Sodium | 110.07mg | 16% | |
| Potassium | 258.65mg | 19% | |
| Total Carbs | 61.66g | 72% | |
| Sugars | 47.94g | 667% | |
| Dietary Fiber | 3.35g | 47% | |
| Protein | 6.67g | 46% | |
| Vitamin C | 2.8mg | 16% | |
| Vitamin A | 0.4mg | 50% | |
| Iron | 5.8mg | 112% | |
| Calcium | 78.7mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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