Amount Per 1 Serving
Calories	49.02 Kcal (205 kJ)
Calories from fat	7.1 Kcal
		% Daily Value*
Total Fat	0.79g	1%
Cholesterol	1.34mg	0%
Sodium	42.68mg	2%
Potassium	24.56mg	1%
Total Carbs	9.19g	3%
Sugars	2.3g	9%
Dietary Fiber	0.2g	1%
Protein	1.26g	3%
Iron	0.4mg	2%
Calcium	19.2mg	2%

Amount Per 100 g
Calories	264.32 Kcal (1107 kJ)
Calories from fat	38.28 Kcal
		% Daily Value*
Total Fat	4.25g	1%
Cholesterol	7.24mg	0%
Sodium	230.1mg	2%
Potassium	132.43mg	1%
Total Carbs	49.56g	3%
Sugars	12.42g	9%
Dietary Fiber	1.08g	1%
Protein	6.78g	3%
Iron	2mg	2%
Calcium	103.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1

Points
1

PointsPlus

Good Points

saturated fat free,
low cholesterol

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