Easy Breezy Tacos Recipe

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Easy Breezy Tacos
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  1. 1. chop (dice) onions, greens and green chillies. Mix in a bowl.
  2. 2. Microwave the burger pattie acc. to directions on the box, chop it into dices and add to the veggies.
  3. 3. Prepare taco shells according to directions on the box.
  4. 4. To each shell, add the potato salad (optional), a layer of veggies and pattie mix, layer with salsa and finish with cheese.
  5. 5. Its almost instant food, great tasting, minimal effort and healthy too.
  6. If you would like to add potato salad and its not available in ur pantry - you can substitute it with a microwaved potato + sour cream or mayo (low fat version) + salt and pepper. This tasted as good as the salad and is easy to prepare.
  7. Once I substituted ketchup and mustard for salsa, that worked too!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 352.13 Kcal (1474 kJ)
Calories from fat 245.92 Kcal
% Daily Value*
Total Fat 27.32g 42%
Cholesterol 41.07mg 14%
Sodium 661.16mg 28%
Potassium 207.07mg 4%
Total Carbs 18.26g 6%
Sugars 4.43g 18%
Dietary Fiber 1.86g 7%
Protein 8.64g 17%
Vitamin C 3.7mg 6%
Iron 1.1mg 6%
Calcium 74.7mg 7%
Amount Per 100 g
Calories 273.14 Kcal (1144 kJ)
Calories from fat 190.76 Kcal
% Daily Value*
Total Fat 21.2g 42%
Cholesterol 31.86mg 14%
Sodium 512.86mg 28%
Potassium 160.63mg 4%
Total Carbs 14.16g 6%
Sugars 3.44g 18%
Dietary Fiber 1.44g 7%
Protein 6.7g 17%
Vitamin C 2.8mg 6%
Iron 0.9mg 6%
Calcium 58mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
  • 10

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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